The first remedy that comes to mind when someone is suffering from back pain or joint pain is bed rest and avoiding any physical activity. But it isn’t the same anymore. Exercise has become the new norm for reducing chronic pain. Depending on your condition,...
Patients, to see them every day is our job, but to see them stressed, it truly makes us do our work to our best. No matter whether it is the emotional or physical, or chemical stress build up within the body, a thing that remains...
“Stop Slouching and Sit Straight Up” is a line we all have heard from our mothers growing up. Well, to your information, your mother about it was quite right. A straight sit-up posture doesn’t just look attractive but is also quite better for the body...
Sciatica is a term used to describe discomfort that results from an irritant to the sciatic nerve. It's possible to have minor to severe discomfort when this nerve is irritated. Compression of a neuron in the spinal column is the most common cause of sciatica....
